What is the duration of the SKY Breath Meditation workshop?
What are the benefits of SKY Breath Meditation?
Can I reschedule my SKY Breath Meditation course after my initial registration?
Is there an age limit to learn SKY Breath Meditation?
What’s the cost of the SKY Breath Meditation course?
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What is the duration of the Art of Living-Part 1 course?
What are the benefits of SKY Breath Meditation?
Can I reschedule my Art of Living-Part 1 course after my initial registration?
Is there an age limit to attend the Art of Living-Part 1 course?
What’s the cost of the Art of Living-Part 1 course?
What is the Art of Living Part 1 course?
The Art of Living-Part 1 course teaches SKY®—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.
Impact of SKY® on Health and Wellbeing
Science-backed benefits of SKY®, taught in the Art of Living Part 1, shown in over 100 independent studies
Key Highlights of the 3 Day Part 1 Course
“Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space.”
~ Gurudev Sri Sri Ravi Shankar
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
"Shows promise in providing relief for depression"
"Like Fresh air to millions"
How is Art of Living Changing Lives?
The Art of Living-Part 1 course teaches SKY—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.
Breathe Out Stress from Day One
with Evidence-based Breathwork
42 Years
of Transforming Lives
10,000+ Centers
worldwide
500M+ Lives
touched through our courses & events
180 Countries
where our programs made a difference
Reduce stress, anxiety, and depression
Increase your energy levels
Improve your sleep
Featured in
43 Years
of Transforming Lives
800M+ Lives
touched through our courses & events
182 Countries
where our programs made a difference
Frequently Asked Questions
Frequently Asked Questions
Transform your life with SKY Breath Meditation: Join our 3-day course starting from $295
Transform your life with SKY Breath Meditation: Join our 3-day course starting from $295
Speak with an Expert
$73.75 | 4 interest free payments
$73.75 | 4 interest free payments
$73.75 | 4 interest free payments
Breathe Out Stress
from Day One
with Evidence-Based Breathwork
Gurudev, Art of Living founder
Reduce stress, anxiety, and depression
Increase your energy levels
Improve your sleep
43 Years
of transforming lives
182 Countries
where our programs made a difference
10,000+ Centers
worldwide
800M+ Lives
touched through our courses & events
60%
Reduction in stress hormone “cortisol” in 3 months
60%
60%
Reduction in stress hormone “cortisol” in 3 months
