2 Mar 2016
“You’re taking all that tension that you may have had this morning, that's the air, the breath, filtering that out so you can have a clear, focused mind. “
Read full article: http://wgntv.com/2016/03/02/wgners-learn-to-de-stress-in-2-minutes-or-less/
![](/sites/www.artofliving.org/files/styles/original_image/public/images/press-logos/wgn.png?itok=oGJSAI3J)