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  1. FAQs on Sudarshan Kriya

    Michael Fischman: During the Art of Living Basic Course there is a lot of focus on the breath. Why is that? Gurudev: Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer wo ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More