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A Vegetarian Meditation Challenge
For most of us, eating non-vegetarian food could mean anything, from simply being a belief to being a way of pampering our taste buds. And, of course, we don’t find anything wrong in it either; after all, it’s hard to resist a non-vegetarian dish once we ... -
A Mother's Guide to Raising Fine Pre-teens
A mother’s job has no retirement age and her child is always a priority. As kids grow older than 7, they start exploring the world and its ways, adding to their library of discoveries and learning. For pre-teens, it is a transformative period and often ma ... -
A Mother's Guide to Raising Fine Pre-teens-2
W ithout naughtiness, childhood isn't complete. Kids are born with a streak of naughtiness- it is natural. Yet, sometimes, they go out of control and that's what a mother doesn't want. Are you one of those anxious moms searching for a solut ... -
A Mother's Guide to Raising Fine Pre-teens-3
T oday, television has become an addiction for kids. They watch television when they are eating, when they are studying, when they are put to sleep, and sometimes even in the morning before they leave for school. They are hooked to television like a spide ... -
A Mother's Guide to Raising Fine Pre-teens-4
I s your kid finding it difficult to make friends? Friendship is such an important relationship in every kid’s life. In a way, it completes them. But what could be the reason for a few kids finding it difficult to make friends? Dear Concerned Mother, your ... -
A Mother's Guide to Raising Fine Pre-teens-5
I s your kid overweight because he loves indulging in fatty, oily, and yummy food? Does his/her obesity concern you? Challenge #5 talks about dealing with kids who crave yummy food and are no-no to nutritious food. Find relief in meditation, nutritious fo ... -
A Mother's Guide to Raising Fine Pre-teens-6
A re you wondering if your kid’s passion could become their profession? Has this wonder turned into a botheration? If yes, give this article a read. Challenge #6: Academics Versus Passion: What Should Your Kid Choose? Tip #1: If your daughter likes to dan ... -
Debunked: 10 common myths about meditation
Here is a list of the most common myths about meditation. #1. Meditation is concentration Meditation is de-concentration. Concentration is a benefit of meditation. While concentration requires effort, meditation is an absolute relaxation of the mind. ... -
5 ways to survive a job loss
Are these thoughts clouding your mind every day after a job loss? Let this moment be a time for change... Atime to change the way you feel… A time to drop the past and move on… A time to stop self-blame and be strong To achieve what you have set out for… ... -
Experience online guided meditation
In the Patanjali Yogasutras, the great sage Patanjali expounds on the eight limbs of Yoga. These include Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyan, and Samadhi. According to Patanjali, the ripples in the mind should get settled before me ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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