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Trauma Testimonial_25
I finally found respite from the suffocating fear after the IAHV-Art of Living Breath-Water-Sound workshop for trauma relief. The Sudarshan Kriya helped me overcome my tendency to fall into depression and the yogic exercises relieved me of my physical tri ... -
Trauma Testimonial_22
Attorney It was a chance to purge the sadness from my system. (There was) a real serenity, combined with a feeling of energy. ... -
Trauma Testimonial_23
Battalion 32 Fire Chief in his letter to The Art of Living Foundation I will always remember how this city rallied around its firefighters during this tragedy, but I will remember most of all the contribution of your group. ... -
Trauma Testimonial_24
Director, Global Brotherhood of Light (GBL), Inc. Youth Ministries I ... -
Trauma Testimonial_21
Disabled war veteran, Kosovo As a KLA soldier, I was wounded three times during the war. During my sleep, I heard my brother ... -
Trauma Testimonial_19
Survivor, Mumbai train blasts (July 2006) After attending just these few days of the course, I have now geared up to deal with any disaster with a smile. In fact, I boarded a local train to attend today's session. It was the first time since the blas ... -
Trauma Testimonial_20
Survivor of Shifang school tragedy Please thank those teachers for me. After doing the exercises, I feel my inside is freed. I feel so much more comfortable now. ... -
Trauma Testimonial_18
Being able to finally let go of the awful images of blood and gore of the past, was literally the gift of life as it brought me out of the fatalist, suicidal depression that I had fallen into. I felt transformed and healed and ready, for the first time in ... -
Trauma Testimonial_17
Physically, I felt exhausted all the time and experienced heaviness in my limbs. The severe mental stress that I was under led to disorders in my digestive system as well as acute pain in my back and shoulders. After the meditation, I experienced a tangib ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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