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How can I free myself from fears that seem to have settled into me years ago? I know they are irrational and just in my head. Yet they come up over and over again. They are distracting and feel binding to me!
Meditate! Sit quietly and meditate, or listen to some chanting music. All this will help. Meditation, some pranayama, kriya, some excercises, ujjayi breath are very good for fears. Don’t think that fear is somewhere deep inside you. It is an erron ... -
Silence, music and logic are the three essential ingredients you have spoken of. How does logic relate to knowledge or consciousness?
Logic is essential. If you see an idol of Goddess Saraswati, she is sitting on solid rock. She has a book in one hand which is logic. In the others, she has rosemary beads for meditation and veena (a musical instrument). Logic, music, mauna (silence) are a ... -
The knowledge in the Vedas contains the truth and laws of nature. Is modern science also a part of this body of knowledge?
Yes. Knowledge is infinite. Many scientists of modern age are the rishis (sages) of today. They explore the universe. All are to be honored, whether ancient or modern. Today’s quantum physics discoveries are startling. There is so much similarity to Vedi ... -
Is it possible for all of us to get enlightened?
Definitely. Anytime! The seed is there. It can sprout anytime. It can become a big tree anytime. ... -
Can you say something about how to make a relationship last?
There are various ways but the best is intuitive, your intuition. If in the relationship, both come from the point of giving then there will be no problem. But if both want to take, there will be fights for sure. ‘I am here to contribute, what I c ... -
Please can you teach me how to be connected to the faith?
Trying to connect to the faith is trying to connect to the air around you. ‘I want to be connected to the air.’ My dear, you can’t be but! You are already connected. Relax. Why do you try to connect to air? Are you getting what I am saying? Doubt as much a ... -
Why does love always come with attachment? Is it possible to love your partner and still be dispassionate?
Attachment brings pain, but nothing comes without pain. We came into this world in a lot of pain. The process of birth itself is very painful. For nine months, we were comfortable and then suddenly the ocean around us disappeared and we had to come out! At ... -
How to increase the belongingness and Sattva in society?
This question, I leave it with you. Keep asking this question. Time to time you get ideas and implement those ideas. And get people to be peaceful, happy, what we call sattvik. Sattvik means harmonious, the harmony within yourself and the harmony with your ... -
Because I travel a lot to places where vegetarian food is hard to find, I sometimes end up eating wrong foods and find energy is really low and there is heaviness in the head. What to do in such situations?
You know when people have some allergies, just because of company they don’t eat those foods for which they have allergies. Suppose you have allergy to carbonated drinks, and because the company is all drinking, you’ll not say, ‘Ok, I’ll also drink.’ Becau ... -
A question from someone on the ART Excel Course: When the cops or anyone in the military shoot or kill anyone in war, does it count as their good or bad karma?
Let us take the policeman. A policeman is doing his job to keep peace in society, so it is not a bad thing. In the military, one who is following orders is only doing his job. The man, who gives the orders, gets the karma. ...