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Top 9 Ways To Deal With Pre-wedding Jitters

Are the wedding bells and bills giving you the jitters? Or have you been carrying that tensed look everywhere lately? Wedding, I'm sure you'll agree, is like restarting your life with a new identity and new people. The stress factor (or better s ...

Find Freedom From PCOS In 9 Natural Ways (Part-2)

This is continued from Find freedom from PCOS in 9 natural ways (Part-1) #6 Try Pranayamas and Mudras to cure PCOS Did you know that mudras and pranayamas can actually cure PCOS? Among mudras, Shankha Mudra and Vayu Mudra can help, and among pranayamas, ...

9 natural ways to be free from PCOS

You are bound to go through a roller coaster of emotions. Acne, obesity, hypertension, facial hair, irregular periods, sluggishness, and hair loss make a regular appearance in your life. And let’s not talk about the rising craving for sweets. It is true t ...

Tips To Beat Common Cold (Part-2)

This is continued from Tips to Beat Common Cold (part-1) #5 Did You Meet An Ayurvedic Doctor? Did you know Ayurveda, which literally means the science of life, is an ancient way of healing? Ayurveda says, “If your body is diseased, there must be some imba ...

Tips To Beat Common Cold

Is your nose red from sneezing all day? Or do you find yourself recording body temperature every 2 hours, praying that all will be well? These are a few visible signs of common cold, but a lot more goes on inside us. If you are suffering from sore throat, ...

Tips to beat the common cold

Is your nose red from sneezing all day? Or do you find yourself recording body temperature every 2 hours, praying that all will be well? These are a few visible signs of a common cold, but a lot more goes on inside us. If you are suffering from sore throa ...

Win Over the Monday Morning Blues (Part-2)

This is continued from Win Over the Monday Morning Blues (Part-1) #5 Carry a Happy Attitude On Mondays Victory over Monday blues is just a change in attitude away. Adjusting to the fast-paced weekly routine after a sluggish weekend might become easy if yo ...

Win Over the Monday Morning Blues

If the very thought of “Oh...it's Monday again” holds you back, it is probably a good time to rethink your weekly routine. You are the architect of your week. Why not build a weekly routine that makes you jump out of the bed excited to start a new we ...

Tips For Dads – (Part 3 – Children Of Age 5 Years & Above)

This is continued from Tips for Dads (part-2) Extending Your Family… So, in Natasha’s early childhood, she has had a lot of "quality time" with her parents. But on the other hand, she extends her love to a much wider circle. She really does have ...

Tips For Dads – (Part 2 – Children Between Years 2 to 4)

This is continued from Tips for dads (Part-1) Being A Single Father... After two years, I separated with and then split with my wife. Now I’m not telling you to go out and get a divorce too, but surprisingly I have got much closer to my daughter as a re ...