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Experience Waves of Happiness Like Never Before
All actions we undertake in our lives are to make us happy. Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy – You. The ... -
Experience waves of happiness like never before
Waves of Happiness All actions we undertake in our lives are to make us happy, isn't it? Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexh ... -
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A deeper passion
Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ... -
Art of Living Course (Part 1, Art of Breathing)
With The Art of Breathing Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm down from stress, and noticed that it worked. Did you know t ... -
Arresting Stress in Tanzania
“I have never before experienced such a process in my life. I had very relaxing and amazing experiences. There is no tiredness, there is more peace and I’m able to understand the purpose of life more clearly,” shared Rashid, a young policeman from Tanzani ... -
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Testimonial001
“I had an unforgettable experience during the Sudharshan Kriya. I just wanted the experience to go on and on.. It’s a journey to love. That beautiful experience will stay with me forever. With regular practice of this unique breathing technique, I have be ... -
Artists meditation camp, Bangalore
Artists meditate and create new colors of ideas on their pallete The Art of Living has been promoting art and culture through its various events. In January 2010, Antarnaad, the musical symphony in Pune, several artists created a symphony of expressions o ... -
Testimonial5
"I have been practicing the breathing and meditation techniques learned at the Art of Living Part 1 course for more than five years now. It has helped me to remain calm and focused in even the most stressful of circumstances. I strongly recommend it ...