Yoga
Yoga : What is Yoga?
What is Yoga? If you think of people in seemingly impossible and weirdly twisted poses when you think of "Yoga",...
Yoga
9 Yoga Tips to Overcome Anxiety disorder
Relief from anxiety and stress is now only a away! Stress, fear, anxiety – if we start counting all those instances...
Yoga
Yoga – The Natural Immunity Booster
As the seasons change, the chances of falling sick rise sharply....
Yoga
Alternate Nostril Breathing Technique (Nadi Shodhan Pranayama)
A beautiful breathing technique that helps keep the mind calm,...
Yoga
7 Simple Yoga Poses to Wave off Neck Pain
Gone are the days when ‘small is good’ was the motto. Today we...
Yoga
Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some picturesque backdrop and say ‘yoga is not for...
Yoga
Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman, Popeye and Hercules. These men were brave, strong...