Teachers Notes:Prerequisites course notes from the Course instructors:

Take a journey from sound to silence, from movement to stillness, with Swami Sadyojathah. During this 90 minute session there will be Sanskrit Chanting, Meditation, and a discourse on unlocking the secrets to achieving inner peace in our day-to-day lives admist the chaos.

Swami Sadyojathah is a senior faculty of the Art of Living Programmes which help eliminate stress with a special focus on restoring human values in society. He is the Director-International Affairs of the Art of Living and also the Founder Director of Sri Sri College of Ayurvedic Science and Research, a center of excellence imparting a degree in Ayurveda, the Indian System of Medicine.

In the Art of Living Foundation, he is the first one to be ordained with the title “Swami.” As a Travelling Senior Teacher, Swamiji has conducted several hundreds of workshops in over 50 countries around the world. He led the core team of Art of Living volunteers in trauma relief and counseling after the devastating Tsunami that hit the shores of India and Sri Lanka. Through this program, hundreds of people found solace and some peace in their shattered lives and minds.

**There is no cost for children 12 and under**

There is ample free parking at the Victoria Scottish Community Center.