Sudarshan Kriya

Sudarshan Kriya

Check out how Art of Living’s breathing exercises fight Alzheimer’s

Do you know any baby boomers? According to current statistics, 40% of all baby boomers are expected to develop...

Sudarshan Kriya

What is Sudarshan Kriya?

Breathing is the first act of life. Within the breath is the unexplored secret of life. Sudarshan Kriya is a powerful...

SKY Signincantly increases prolactin (a well-being hormone)

Sudarshan Kriya

Research on Sudarshan Kriya

Physical & mental health benefits, often shown from the very...

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