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Sudarshan Kriya- Happiness to people lives
“ART Excel is a wonderful stress reliever. It relaxes and sooths me. I feel like I could never be sad again. It’s a great way to bring happiness to people’s lives.” ... -
Sudarshan Kriya- Business executive’s life
It (the program) is a combination of the best of ancient wisdom and modern science. It improves the health and well being and, most of all reduces stress and tension, which is part and parcel of any business executive’s life. ... -
Sudarshan Kriya- Management organization
I found the APEX Course to be a true team building event. There was a real feeling of community and responsibility generated within all of us who took the training. I would recommend this course to any management team wanting to make significant improveme ... -
FAQs on Sudarshan Kriya
Michael Fischman: During the Art of Living Basic Course there is a lot of focus on the breath. Why is that? Gurudev: Our breath plays a very important role in our life. The breath is the connecting link between the inner world of the mind and the outer wo ... -
Sudarshan Kriya- Love myself
Former director of Los Angeles County, V.A.P Anger Management Program, Camp Michael Smith, Camp Francis Scobee “Wards who entered camp with their hard, angry composures and delinquent attitudes were transformed by the end of one week into happy, smiling y ... -
Sudarshan Kriya- Love myself
Being a youth I’ve undergone so many challenges and so many times it resulted in being depressed, angry... it’s all so confusing at this age... but when I did the Sudarshan Kriya it changed all this. Once upon a time I would just criticize myself so much ...