Increase Creativity & Innovation
Manage Stress & Negative Emotions
Increase Focus & Memory
SKY Kids
For kids age 8-12
The SKY Kids program gives children the tools they need to thrive and meet life's challenges with a smile. When children know how to manage their own stress and emotions, they’re able to excel in all areas of life and their natural talents can emerge.
Many parents and kids notice they’re more creative, their performance in school and sports improves and they are better at navigating relationships. As a result their leadership abilities blossom, and they’re able to be of service and help others in their communities.
SKY Teens
For Teenager age 13-17
The SKY Teens programs helps students discover greater self-confidence, resilience and a set of tools that will carry them through all of life’s ups and downs. High school can be an intense time, learning to balance the pressures of school, new social situations, college entrance reqs, family dynamics and activities, all while trying to figure out who you are, what you’re passionate about and what is important to you.
Participants students have shared that they have more peace of mind and confidence handling difficult situations, it's easier to focus and excel at school and in activities, and they’re better at navigating relationships. They also said being more in touch with yourself helps you find your voice, get involved in your community, speak out on issues important to you and make your ideas a reality.
Course Highlights
Course Highlights
Give your child the power of SKY breath meditation, enhancing energy levels and relaxing the mind. A calm mind is essential for better focus and improved memory
Engage in activities that spark creativity and learning, connecting with children in a joyful and supportive environment.
When children know how to manage their own stress and emotions, they excel in all areas of life, allowing their natural talents to shine.
Access
Enjoy lifetime access to weekly in-person or online group SKY practice sessions, guided by our certified instructors
SKY Kids
Age 8 -12
In Person: $200 | Online $160
SKY Teens
Age 13 - 17
In Person: $200 | Online $160