Search results
-
Prison program 1
I have not felt so secure within myself before, giving my situation of being in prison. The course is very beneficial for health. A lot of old aches and pains gone. Before the course I was a bit miserable. Now I feel doubly secure and three times as capab ... -
-
Prison Inmates 5
It was fun doing this with all of our class. Certainly worth repeating! ... -
Women Testimonial3
A story from Serowe Prison in Botswana.The course was in a tent and during long Sudarshan Kriya it started raining. Water came through a hole in the tent and a group of prisoners were drenched through and through but they continued with Soo Hum without op ... -
Women Testimonial1
The satisfaction that you get from seeing that you have changed a person’s life- brought them hope and happiness;a reason to make their life meaningful again- that satisfaction is priceless. ... -
Prison Inmates 4
At first I was a bit reluctant about the course, because I didn't know what it was about. But now I'm glad. Whenever I have difficult moments, I calm down by concentrating on my breath. ... -
Administrator18
I usually take a shower to wash my outer body but now thanks to you I now know how to cleanse my inner body of unwanted thoughts. I know how to take responsibility for my actions and thoughts. ... -
Administrator17
It took away all my negative thoughts and transformed me inside out. What I mean is that it is helping me to be more positive. I am more focused and am feeling better, not bitter. I now know that I can be a better human being than before. ... -
Administrator16
I am really grateful for having done this course. It has really taught me a lot about my body, just by breathing you are cleansing your whole body. Just by doing this breathing exercise, another burden is lifted off your shoulder. You know what, I’ve also ...