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Tips To Make Your Skin Glow
Go Back To Your Roots. In ancient ayurveda lie the secrets of beauty. Ayurvedic scrubs or ubtans gently nourish the skin, and help it breathe better. What’s even better is that you can find the ingredients in your kitchen. Mix chickpea flour (besan), sand ... -
Ways How Meditation Adds Value to Life
Improves Communication Skill “When the river is calm, the reflection is clearer. When the mind is calm, there is greater clarity in the field of expression. Our sense of observation, perception and expression improve. As a result, we are able to communica ... -
Tips To Deal With Anger
A 20-minute Journey Within Regular practice of yoga pranayama and attention to food help to settle the restlessness, but how to sustain a calm and balanced state of mind? Meditating regularly is your answer. Just twenty minutes of daily meditation is suff ... -
Tips To Raising Fine Pre-teens
Challenge #1: How Do I Deal With My Kid’s Endless List Of Questions? In the age group of 7 to 12 years, the child’s learning curve is very sharp. It is important that you spend adequate time with your child answering his or her questions. Patience is esse ... -
Meditation And Time Management
Finish Your Tasks Faster A few minutes of meditation helps us stay focused and calm. The result: we are able to concentrate better and work efficiently. If a task took six hours earlier, you may now be able to complete it in just three! Brings Mind To NOW ... -
Invaluable Parenting Guide
Just born: A New Bud This is a stage where your baby cannot communicate with you through words. have to be extra sensitive and use your intuitive skills to understand the needs of your baby. With daily practice of meditation, your intuitive ability blosso ... -
Success Mantras For Women Entrepreneurs
Managing Home & Work Easily All women, either working or running their own business, would agree that playing one role is no excuse to be lax with their primary tasks at home as responsible wives, daughters-in-law, or mothers. Sometimes, the pressure ... -
Myths about Meditation
With close to six billion minds active from moment to moment, there are endless streams of thoughts on every aspect of creation. While there are myths about many topics, one of the most popular one is meditation. Here is a list of the most common myths, h ... -
Ways to Survive a Job Loss
Just suffered a Job loss and feeling shattered? Ask yourself how long do you want to continue feeling that way? Why not put an end to it and gear up to the challenge life has thrown at you? Here are a few things that you can do. Bring Meditation into your ... -
Tips to Make Your Day beautiful
Do you go to bed every night with a wish of opening your eyes to a beautiful day next morning? But since it’s OUR day, why wait for something to happen out of the blue? Why not make it beautiful ourselves? Here are four simple tips to making that happen. ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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