Yoga Asanas and Their Poses for Beginners
A quick guide on yoga practice for someone new to yoga.
The Secret of Secrets
This is continued from the previous post … In Quantum Physics, everything is only atoms, a wave function, just...
Follow Your Breath And Fly High
“Breath is the link between the body and mind. If the mind is...
3 yoga asanas to help burn belly fat
Belly fat burning exercises don't have to leave you panting for breath. Neither do you need a slew of pills nor...
Alternate Nostril Breathing Technique (Nadi Shodhan Pranayama)
A beautiful breathing technique that helps keep the mind calm,...
Control How Much, How and What You Eat with Yoga
By Dorte LarsenAre you finding it hard to resist extra helpings...
Experience online guided meditation
A simple playlist that can be used anytime, anywhere.
8 Tips to Get Started with Meditation
Did you know by spending just a little time preparing for your meditation, you can actually have a deeper experience...
10 food habits, the yoga way!
Kartik, 30, is a software engineer by profession and a photographer...
Understanding Fear
I was going through the presentation that I was supposed to present...
Tips to Reduce Anger
Have you noticed that no matter how many times you remind yourself...