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Art of Living Course (Part 1, Art of Breathing)
With The Art of Breathing Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm down from stress, and noticed that it worked. Did you know t ... -
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Arresting Stress in Tanzania
“I have never before experienced such a process in my life. I had very relaxing and amazing experiences. There is no tiredness, there is more peace and I’m able to understand the purpose of life more clearly,” shared Rashid, a young policeman from Tanzani ... -
Art of Meditation Course in Johannesburg
7 Mar 2013 to 19 Mar 2013 The Art of Meditation (Sahaj Samadhi) Course: 17 March 2013- 19 March 2013 Everyone has experienced a meditative state in moments of deep joy, or when completely engrossed in an activity, when just for a moment the mind becomes ... -
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Workshops for Teachers
Greetings from the Art of Living. Over the last 27 years, the Art of Living has been educating people in over 146 countries on leading a happier and healthier life. It has established over 200 educational institutions in India where learning is fun a ... -
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Know Your Teen
The 'Know Your Teen' workshop addresses the issues that affect teenagers between 13-18 years and how parents and teachers can handle the same. Teenagers can be some of the most delightful people on the planet. Their creativity, dreams, and passi ... -
LIVE workshop Duration & Preparation
Workshop Duration: The LIVE workshop is offered as: Workshop Preparation 3 days, seven hours a day OR 6 days, three and half hours a day Workshop Preparation Participants to wear loose fitting comfortable cotton clothes to do simple exercises Enough place ... -
LIVE modules
I: Awareness of Values and the Self Understanding Human Values The Human Nature- Seven Levels of Existence: Body, Breath, Mind, Intellect, Memory, Ego and Self Sources of Energy Prana and the Breath Food: Types of food and its effects on body and mind II: ...