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Dinesh Ghodke: Yoga & Youth Are Lifelines of the Country
Dinesh Ghodke, a graduate from the Indian Institute of Technology (IIT), has traveled in 32 countries across 5 continents over the last 18 years! He has empowered thousands of youth through various innovative initiatives in yoga, meditation and social pr ... -
8 New Year Resolutions for Yoga Seekers
Yoga has been a boon to mankind since its inception around 5,000 years ago. We have witnessed tremendous growth in the world of yoga with the western hemisphere accepting it as a phenomenon and not a cult. Most of us who know the importance of yoga may al ... -
A Leaf Out of My Yoga Diary
A 37-year-old, busy, multi-tasking woman’s account of how yoga adds zing to her life Married for 12 blissful years, mother of two energetic children, and a bank manager for eight years, I am Nina Singh: a fun-loving, gregarious woman who loves people, exp ... -
Yoga Rave: Partying with Yoga
Over 1,200 people, performed yoga, meditated and swayed to the electronic beats of bhajans (devotional songs) on April 30, 2011. The success of Yoga Rave continues, as the party returned to the city of its origin, Buenos Aires. The four-hour long, non-alc ... -
Snow Yoga – Shovel Snow with Yoga
The yoga principles that you apply on the yoga mat can be applied off it too, even while doing simple routine tasks (see housework yoga). Ever thought you could do yoga in heavy snow? While exercising the body and flexing your muscles as you shovel off sn ... -
How chanting deepens your yoga practice
“The purpose of yoga is not only to keep good physical shape but also to experience infinity. Each posture should be done keeping in mind that the goal of the posture is not just the correctness of the posture,but also to experience infinity. This starts ... -
How to be more compassionate in 6 easy ways
Compassion is one of the subtle yet profound feelings in the world. This simple human emotion springs out of love and each one of us is born with it. Whether you smile at people with kindness or accept yourself at the end of a bad day, it is a sign of com ... -
Sri Sri Tango: Together, tango dance & yoga create family fun
An Interview with Marco Di Giano, conceptualizer of Sri Sri Tango Marco Di Giano teaches Sri Sri Tango, a workshop that combines yoga, meditation and tango. The result is a fun-filled, relaxing activity for the whole family. People are enthusiastic about ... -
Yoga In Airplane: 5 In-flight Yoga Poses
Benefits of in-flight yoga Release muscle tension Increase blood circulation Relax your mind Soothe the nervous system Decrease anxiety Be fresh to take on the activities after you land Sitting still for hours together on a flight can make the body go num ...
