De-stress with Guided Meditation
From Sound to Silence Meditation Looking for a few quiet, refreshing moments during any busy and stressful day?...
7 FAQs on How to Improve Your Daily Meditation
“I used to get agitated at little things around me,” shares 25-year-old Suneet. “Over time, I find myself becoming...
Deep Rest with Meditation
Meditation is not an act; it is the art of doing nothing! The...
Tips for Experienced Meditators (During Meditation)
Because our minds are so habituated to effort and striving, it...
10 Myths about Meditation
With close to six billion minds active from moment to moment, there are endless streams of thoughts on every aspect...
Hari Om Meditation
Our whole being functions because of the subtle . Prana flows in our system through subtle energy channels (nadis)...
Ultimate Meditator's Menu
Have you ever thought that the food you eat may be the secret...
Why Facebook? Now meditate and make better friends!
Enjoying my day off on a lazy Saturday morning, I lay on the...
Teach Meditation
"When the mind becomes free from agitation, becomes calm, serene and is at peace, meditation happens. By doing...
FAQs on Meditation
Q:What is meditation? Gurudev: A mind that is in the present moment, alert, without agitation, hesitation and...
Meditation & the Senses
We have five sensory organs - eyes, nose, ears, tongue and skin....
Meditation is a happening and is effortless
This is continued from the previous post … So, we will recapitulate...
Meditation & the Ego
'When you are in a group, and there is discomfort, this is because...
