De-stress with Guided Meditation
From Sound to Silence Meditation Looking for a few quiet, refreshing moments during any busy and stressful day?...
7 FAQs on How to Improve Your Daily Meditation
“I used to get agitated at little things around me,” shares 25-year-old Suneet. “Over time, I find myself becoming...
Tips for Experienced Meditators (During Meditation)
Because our minds are so habituated to effort and striving, it...
10 Myths about Meditation
With close to six billion minds active from moment to moment,...
Hari Om Meditation
Our whole being functions because of the subtle . Prana flows in our system through subtle energy channels (nadis)...
Sun Meditation
Life exists on planet earth because of the sun. Worshipping the sun has been a daily practice in many cultures....
Ultimate Meditator's Menu
Have you ever thought that the food you eat may be the secret...
Why Facebook? Now meditate and make better friends!
Enjoying my day off on a lazy Saturday morning, I lay on the...
Meditation & the Senses
We have five sensory organs - eyes, nose, ears, tongue and skin....
Meditation & the Ego
'When you are in a group, and there is discomfort, this is because of barriers, of the ego. Take a deep breath,...
Meditation & Awareness
Meditation makes you totally relaxed and at the same time sharpens your awareness. Transform pain - with awareness...
Can't Stick to Your Meditation Practice? (Part-2)
This is continued from 'Can't Stick to Your Meditation Practice?...
Can't Stick to Your Meditation Practice? (Part-1)
Are you a woman who really enjoys the experience of meditation...
