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Heal your heel pain with yoga
Heel pain can happen to anyone at anytime. Medically known as plantar fasciitis, this pain can cause serious discomfort. While the awareness around its cause and cure is not much, there are fewer who know that it can be cured naturally too – with simple y ... -
Yoga for Health and Wellness
Health is not a mere absence of disease. It is a dynamic expression of life – in terms of how joyful, loving and enthusiastic you are- Gurudev Sri Sri Ravi Shankar One who is stable and established in the self is healthy. That is to say that identifying ... -
Patanjali Yoga Sutras: Commentary by Sri Sri
“In the East they say suffering is avoidable and not necessary. Life is bliss! You know why? This is because wisdom, yoga and meditation are ways to avoid suffering which has not yet come.” – Gurudev Sri Sri Ravi Shankar Yoga Sutras of Patanjali Sutra (in ... -
Yoga for children: playing in childhood’s sun
By Hetal Mehta Bringing up a child in today’s stressed world that has constant pressures thrown from all sides, is full of challenges for most parents. Yoga offers good solutions to parenting kids and nurturing human values in them. Sharing and caring bec ... -
Yoga Pose Categories
Standing Yoga Poses Sitting Yoga Poses Yoga Poses Lying on Stomach Yoga Poses Lying on Back Standing Sideways Bending One arm Sideways Bending Using Both arms Standing Spinal Twist Standing Forward Bend Standing Backward Bend Trian ... -
Basic tips to get started with yoga
Get the best advice from Sri Sri Yoga experts who know How often do we figure a person doing the headstand against some picturesque backdrop and say ‘yoga is not for me’ You might want to revisit your thought once you go through the basic tips which yoga ... -
Benefits of Yoga
Top 10 yoga benefits Weight loss, a strong and flexible body, glowing beautiful skin, peaceful mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yo ... -
What is Sri Sri Yoga?
Sri Sri Yoga is a discipline, both gentle and powerful, that integrates elements from the different paths of yoga, especially Hatha yoga, uniting the body, mind and breath in awareness. Here the wisdom and techniques of yoga are brought to you in a joyful ... -
Sri Sri Yoga Level 2
De-tox your body, de-stress your mind Are you looking for a perfect vacation just with yourself, a chance to pamper and love your body, some time to forget all your worries and completely relax in a peaceful locale? Look forward to all this and more at th ...
