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7 Steps to Cope with Frustration
In our day-to-day lives, there are so many situations where we can get frustrated, and when such things happen, there is nothing you can do. Something or the other keeps coming up and we keep getting frustrated. You want perfection and perfection is not a ... -
Mind and Breath- A Deep Connection
A transcript of What Sri Sri Ravi Shankar said at the University of Tokyo on 4 April 2017. The breath has an effect on your brain and your mind. There is a lot to learn if you watch your breath, and see what is happening. I would like to share about some b ... -
Inner Peace- A Transcript of What Sri Sri Said at Okinawa on 3 April 2017
It is so nice being with you all here in Okinawa. Many of you have been coming to India, and always been asking me to come here. I am glad that I could fulfill the promise this time. There are many secrets to life! What we know about life is just the tip ... -
A Message this Ram Navami
Ram Navami is celebrated throughout India. It is a very sacred day. It is the birthday of Lord Rama who lived on this planet in 7560 BC, which is around 9,000 years ago! Till today, Lord Rama is connected with most of the Asian continents. The entire belt ... -
What Spirituality Can Do For You- What Sri Sri Said
Q: How do you define Spirituality? Do we have a good spirituality and a bad spirituality? Spirituality to me, is very basic to life. We are made of both matter and spirit. Our body is made up of carbohydrates, amino acids, proteins, etc., but our consciou ... -
A Talk from the Heart- What Sri Sri Said at Tokyo on 1 April 2017
Who Are You and What Do You Want? It is so nice to be here in Japan - The land of the Rising Sun! The dire need of today is to awaken the society and the world to the reality of who we are, and what do we want! If you ask anybody, why do they do what they ... -
How To Deal With Hurtful People
Remember that every insult is an opportunity for you to exhibit the beauty that you are. Q: Gurudev, my husband hurts my feelings? How do I change his egoistic nature? Why do we try to change people? It is because they are hurting us. And the more we want ... -
A New Year Message
A Resolution to Take This New Year Happy Gudi Padwa, Ugadi, Cheti Chand, Navreh and Sajibu Cheiraoba! This New Year, take a resolution to forgive all those you are/were upset with or angry at in the past year, and start a new chapter with enthusiasm and n ... -
Straight Talk With Gurudev- A Transcript
Q: Do you have any message for the Vedic new year? Know that you are ever new. We have such great talents. One can never underestimate the skills of people even if they are in rural areas or are uneducated. Human skills and talents are many folds!In Hindi ... -
How to Overcome Feelings of Hurt
If you have wisdom, you don’t have to go through pain to learn. We go through pain because we lack wisdom. But remember that you will come out of pain or hurt at some time or the other. It is important for one to have a larger context to life. When you ha ...