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  1. Experience Waves of Happiness Like Never Before

    All actions we undertake in our lives are to make us happy. Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexhaustible source of joy – You. The ...
  2. Experience waves of happiness like never before

    Waves of Happiness All actions we undertake in our lives are to make us happy, isn't it? Unfortunately, we do not always easily achieve what we want... The Happiness Program will take you to the point where you effortlessly reconnect to the one inexh ...
  3. Waves of Happiness

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  4. A deeper passion

    Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ...
  5. Arresting Stress in Tanzania

    “I have never before experienced such a process in my life. I had very relaxing and amazing experiences. There is no tiredness, there is more peace and I’m able to understand the purpose of life more clearly,” shared Rashid, a young policeman from Tanzani ...
  6. Parte 1 Testimonio 3

    "Yo era un enfermo de asma bronquial crónico, con un agudo empeoramiento en el cambio de las estaciones, desde mi infancia (la enfermedad fue heredada de mis padres), con uso continuo de brocondilatadores y esteroides. Después de hacer el curso de la ...
  7. Parte 1 Testimonio 2

    "I have been practicing the breathing and meditation techniques learned at the Art of Living Part 1 course for more than five years now. It has helped me to remain calm and focused in even the most stressful of circumstances. I strongly recommend it ...
  8. Intro Video

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  9. Parte 1 Testimonio 1

    “I had an unforgettable experience during the Sudharshan Kriya. I just wanted the experience to go on and on.. It’s a journey to love. That beautiful experience will stay with me forever. With regular practice of this unique breathing technique, I have be ...
  10. Art of Living Course Part 1 (Art of Breathing)

    The degree to which stress unduly influences our lives is generally underestimated, often the mind clings on to anger, guilt or regret about the past, or is plagued by anxiety and worry about the future. This oscillation of the mind between the past and t ...