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  1. Adoption of Yoga way of life should be a Corporate policy- 2

    Continued from Adoption of Yoga way of life should be a Corporate policy- 1 'Yoga and Life at Workplace' Swami Shivananda Saraswati said: 'Yoga is a process of education leading to inner discipline, inner clarity and inner strength. With st ...
  2. How corporate yoga will help your business

    Like a flower bud, human life has the potential to blossom fully. Blossoming of human potential to fullness is yoga. ~ Gurudev Sri Sri Ravi Shankar Imagine walking into an office of grumpy and disgruntled employees on a daily basis. It’s unappealing and d ...
  3. Spirituality at Workplace

    Lack of spirituality more than religiosity is the root cause of corruption and scams. Nobody is corrupt with their own family. Corruption is happening because there is no sense of belonging. Spirituality enhances the sense of belongingness among people, s ...
  4. Dinesh Ghodke: Yoga & Youth Are Lifelines of the Country

    Dinesh Ghodke, a  graduate from the Indian Institute of Technology (IIT), has traveled in 32 countries across 5 continents over the last 18 years! He has empowered thousands of youth through various innovative initiatives in yoga, meditation and social pr ...
  5. 8 New Year Resolutions for Yoga Seekers

    Yoga has been a boon to mankind since its inception around 5,000 years ago. We have witnessed tremendous growth in the world of yoga with the western hemisphere accepting it as a phenomenon and not a cult. Most of us who know the importance of yoga may al ...
  6. Snow Yoga – Shovel Snow with Yoga

    The yoga principles that you apply on the yoga mat can be applied off it too, even while doing simple routine tasks (see housework yoga). Ever thought you could do yoga in heavy snow? While exercising the body and flexing your muscles as you shovel off sn ...
  7. Inseparable Sisters: Yoga & Ayurveda

    Once I asked an ayurvedic doctor about the relationship between yoga and ayurveda. His simple explanation was, “Ayurveda is the science and yoga is the practice of the science.” I have been a health care professional and Sri Sri Yoga teacher for over 10 y ...
  8. Housework Yoga: Apply Yoga Principles in Daily Chores

    Convert your daily chores to blissful yoga practices by applying these simple tips. You will be amazed at how quickly your work gets done and the wonderful state of mind you have during and at the end of your chores. Today's world moves at a fast-for ...
  9. Yoga for Children: Playing in Childhood’s Sun

    Bringing up a child in today's stressed world that has constant pressures thrown from all sides, is full of challenges for most parents. Yoga offers good solutions to parenting kids and nurturing human values in them. Sharing and caring becomes their ...
  10. Yoga & Relationships: Stretching Toward Commitment

    It is a few minutes past 5 a.m., the beginning of my daily yoga practice. My right leg is lunging forward, the right foot pointing to the front. My left leg is placed straight and solid behind me. I breathe in and raise my arms, stretching them slowly out ...