Refine Your Practices
Art of Living Centers around the world offer weekly drop-in group practice sessions. These sessions are facilitated by an Art of Living teacher and are offered free of charge. A nominal donation may be asked of you to help cover the costs of venue hire.
Group practice sessions or Follow Up Sessions are a place for you to refresh your experience with the breathing techniques, reinforce your home practice, and be in community with fellow practitioners. A great way to recharge for the weeks commitments and responsibilities.
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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