Archive
Search results
-
Qu'est-ce que les Pranayamas?
Qu'est-ce qu'un pranayama (technique yogique de respiration)? Votre corps est comme la flamme d'une bougie, et l'esprit est la lueur tout autour. ‘Prana’ est l'énergie vitale requise par notre corps physique et subtil, sans lequel ... -
Kapal Bhati Pranayama- Skull Shining Breathing Technique
Kapal = forehead; bhati = shining; pranayama = breathing technique Here’s a very powerful breathing exercise that not just helps you lose weight but also brings your entire system into a perfect balance. Importance of practicing Kapal Bhati Pranayama “Whe ... -
Breathing Exercises for Relaxation
The first act of life – breathing. The last act of life – breathing. Everything else lies somewhere in the middle but seems to assume utmost importance in our life. And this key element called breath, driving our very life journey, how often do we stop to ... -
Follow Your Breath And Fly High
“ Breath is the link between the body and mind. If the mind is a kite the breath is the thread. The longer the thread, the higher the kite can go.” – Sri Sri Ravi Shankar Breathe Out Stress, Breathe In Joy Did you know that we can throw out 90 percent of ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
Read More
