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YES! + Course (18-30 yrs)
Yoga, Meditation and Stress Management Techniques for Youth Empowerment Less stress is more peace,less anxiety is more clarity,less anger is more love, less tension is more time A Big Plus for Youth YES+ is a fun, dynamic course for college students and y ... -
Testimonial- Russia
Thanks to these programs, students of the graduate and higher classes successfully passed the final examinations. Read More ... -
AOL’s Yes Plus Seminar For Arabic Speakers
Tue, 14 June 2011 THE Art of Living (AOL) Middle East successfully completed second group of youth empowerment seminar to help the Omani youth deal with stress, train them to take more responsibility and serve the country. The AOL is planning to conduct a ... -
Software Professionals Groove to Yes!+ Beats
By Komal Singh An absolute riot of joy and laughter prevailed as we sailed through a five-day YES+ Course in May, organized for 51 Sumeru Solutions employees at the Bangalore ashram. It was my first YES+ Course and what stuck is the way profound knowledge ... -
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NASA Senior Systems Analyst "As an engineer I need to be both analytical and creative. Mental clarity and stamina are also essential. The workshop enhances these abilities. An additional plus is a better sense of well-being and growing joy." ... -
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Artist I am a compositing artist. YES!+ course helped me increase my confidence level drastically I, increased my focus and concentration while working,It has also increased my ability to think creatively.And my stress levels have really gone down. I work ... -
Testimonial4
"..studying called for putting in a lot of effort. Would get tired after studying. Also, concentration was difficult. There used to be a lot of distraction like TV, friends etc. But now after doing the course, I can read for hours together without an ... -
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"An awesome experience. The techniques that were taught were simple, yet powerful. After doing the course, I found that whenever I practiced the Kriya and the pranayama, I would feel alert and refreshed throughout the day. It taught me to enjoy the s ... -
Testimonial2
"The course has helped me be a better observer of myself and my behavior. The result.. calmer mind, which in turn has helped me become more effective and productive." ... -
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"A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone." ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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