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Boxing: A communication between heaven and earth
A communication between the elements: This is what Ho Haoyang, a mixed martial arts (MMA) fighter feels when he is in the boxing arena. Might sound poetic except that MMA is considered to be one of the most dangerous and difficult sporting events in the w ... -
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Sudarshan Kriya for Depression
Summary of Research Studies on Sudarshan Kriya in Peer Reviewed Journals More than a dozen published studies have documented significant relief from depression in individuals who learned and practiced Sudarshan Kriya and accompanying breathing techniques ... -
Research on Sudarshan Kriya
Physical & mental health benefits, often shown from the very first session. And results are cumulative; they grow stronger over time. Sudarshan Kriya and accompanying breathing practices, referred to collectively as SKY and taught through the Art of L ... -
Sudarshan Kriya- Benefits
Manfaat dari Sudarshan Kriya meliputi: Manfaat Kesehatan Fisik dari Sudarshan Kriya Mengurangi stres Meningkatkan kesehatan dan kesejahteraan Menambah energi Menguatkan sistem kekebala tubuh Mengurani kadar kolesterol Manfaat Kesehatan Mental dari Sudarsh ... -
Keeping the Game & Grace
From a challenging childhood to being a name in Indian women’s cricket, Nukala Sunitha Anand’s journey has been that of hard work, grit, and perseverance. On the eve of Navaratri 2014, in the calm and serene Art of Living International Ashram, Sunitha tal ... -
Calm & Creative
Artist, Mumbai, India As a freelance photographer, being creative, you have to be clear of any inhibitions. Only a settled frame of mind can be creative. Creativity dawns as a by-product of meditation and spirituality. ... -
Sudarshan Kriya
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm y ... -
Apa yang dimaksud Sudarshan Kriya?
Sudarshan Kriya Menggabungkan irama alam spesifik nafas yang menyelaraskan tubuh, pikiran dan emosi. Teknik ini pernapasan unik menghilangkan stres, kelelahan dan emosi negatif seperti kemarahan, frustrasi dan depresi, meninggalkan Anda menenangkan namun ... -
Sudarshan Kriya Experiences
General Reported benefits of the Sudarshan Kriya include: We practice Sudarshan Kriya every day. It gives us an ever increasing awareness of how to live in the present moment. Jill Eikenberry and Michael Tucker, actors and stars of the T.V. series L.A. ...