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Sudarshan Kriya
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm y ... -
Apa yang dimaksud Sudarshan Kriya?
Sudarshan Kriya Menggabungkan irama alam spesifik nafas yang menyelaraskan tubuh, pikiran dan emosi. Teknik ini pernapasan unik menghilangkan stres, kelelahan dan emosi negatif seperti kemarahan, frustrasi dan depresi, meninggalkan Anda menenangkan namun ... -
Origin of Sudarshan Kriya
Sudarshan Kriya came into being in 1982 in Shimoga, India when Gurudev Sri Sri Ravi Shankar, now a leading humanitarian and a spiritual leader across the world, went into a ten-day period of silence. “I had already traveled around the world. I had taught ... -