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Environmental Care
The Art of Living Foundation, with its roots in spirituality, has nurtured a deep respect for our planet in thousands of people around the world. The earth may be made up of rocks, sand and water, but spirituality can help us to perceive our planet as a l ...
Women Empowerment
EMPOWERING WOMEN SOCIALLY AND ECONOMICALLY The Art of Living Foundation’s programmes provide a solid foundation that nurtures the inner strength, creativity and self-esteem of women from all walks of life. With this base established well, women are able t ...
Prison Program
What is the Prison SMART Program? Prison SMART Program “If people get sick, we take them to the hospital and give them the right medicine to get better. If people’s behaviour is sick, we bring them to the prison, but we forget the medicines.” – Gurudev Sr ...
Rural Development
The Rural development Program of The Art of Living is predominantly driven by the yuvacharyas. The yuvacharyas are the youth from the local communities in the villages who have undergone the Youth Leadership Training Program (YLTP). This gives them the sk ...
Disaster Relief
With its worldwide network of volunteers, the Art of Living Foundation is often able to respond swiftly to disasters anywhere in the world, providing physical and mental relief as well as material aid. Through this network, The Art of Living Foundation ha ...
What is Sudarshan Kriya?
Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm y ...
Yoga: What is Yoga?
What is yoga? If you thought that yoga was all about bending and twisting your body in odd shapes, it's time to rethink. Yoga is much more. In very simple words, giving care to your body, mind and breath is yoga. This means that the century-old pract ...
