Meditation for Insomnia
Are you having difficulty falling asleep or staying asleep? Do you wake up feeling unrefreshed? Perhaps you’ve...
Learn how meditation helps to improve concentration
Learn 8 tips on how to increase concentration and focus.
6 reasons why your meditation might not be working
Lava and Kusha are best friends. They enjoy doing everything...
Meditation: Invaluable Parenting Guide
A mother or father is born when the child is born.At that moment...
Meditation for peace of mind
Discover how the simple practice of meditation gifts you peace of mind.
How to control your thoughts during meditation
Easy tips to control your thoughts during meditation
These 4 tips can help you improve your focus
Read these simple tips and increase your focus.
The benefits of meditation you never knew
6 Health benefits of meditation With meditation, the physiology...
8 effective natural remedies for a migraine
These simple lifestyle changes could go a long way.
Experience online guided meditation
A simple playlist that can be used anytime, anywhere.
5 ways to survive a job loss
Are these thoughts clouding your mind every day after a job loss? Let this moment be a time for change... Atime...
I Meditate Africa: An Antidote to Terrorism
“Violence ends where love begins”. – Gurudev And it is well known that meditation brings more love in people’s...
I Meditate Africa : Spirit of Volunteerism
“We come to realize that the true measure of our lives is not...
5 Tips to Handle Stressful Situations at Work
“Stress is too much to do, too little time, and no energy,” quotes...
Enhance your IQ with Meditation
"The quality of our life depends on the quality of our mind."...