Yoga can help PCOS
“I was diagnosed with PCOS almost 15 years back. When the doctor first told me, I was scared. I had doubts whether...
9 Yoga Tips to Overcome Anxiety disorder
Say bye to anxiety with these tips for daily practice.
Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.
Yoga for eyes: improve eyesight naturally
Many of the yogic poses/asana and exercises are aimed at improving the functioning of specific organs of the body....
Yoga Asanas and Their Poses for Beginners
A quick guide on yoga practice for someone new to yoga.
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we...
Overpowering Asthma with yoga
Your office colleagues have organized a football match and want...
Yoga at home
9 tips to practice yoga at home Daily yoga practice at home can help you stay healthy, more productive, calm and...
Yoga Mudra at your fingertips!
The subtle science of yoga mudras can add more depth to your practices.
7 tips to improve your golf experience
Enjoy a better golfing game, conquer the vast green expanse with...
Yoga for Children: Playing in Childhood’s Sun
Bringing up a child in today's stressed world that has constant...
Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged...