Yoga
5 Tips to Deepen Your Padma Sadhana
A very gentle yet deep yoga technique, Padma Sadhana, is experiencing meditation through asanas (yoga postures)....
Yoga
Corpse Pose (Shavasana)
Shava - Corpse; Asana - Pose The asana is pronounced as Shuh-vah-sana This yoga pose gets its name from the recumbent...
