Meditation
The Mind
We have never taken a close look at our minds. The faculty with which we hear and see is the mind. When you listen...
Meditation
Mindfulness with Meditation : Be a Witness to Life
Have we noticed how deeply engrossed we can be in an interesting movie? We identify ourselves with the characters...
Meditation
Meditation Keeps the Mind Clean Like a Mirror
Q – When is a good time to meditate and when you are meditating,...
Yoga
See your whole mind as a light, as a flame
Patanjali Yoga Sutra Knowledge Sheet 34 Contd. from Jyothishmati...
Yoga
Breathe Your Way to a Calm Mind with Yoga
The mind never gets a day off. It’s either busy with ‘who-said-what’ or mulling on the past or the future. With...
Meditation
Top 10 Tips for Mind and Body Wellness
Do you feel that achieving both professional and personal excellence is like walking on the razor’s edge? When...
