
Meditation
Meditation for Insomnia
Are you having difficulty falling asleep or staying asleep? Do you wake up feeling unrefreshed? Perhaps you’ve...

Meditation
Relation between Meditation, Sleep and Dreams
Q – During meditation, my mind wanders a lot. When will it settle down? Gurudev Sri Sri Ravi Shankar – The . It...

Yoga
The knowledge of dream or sleep can also awaken you to the truth
Patanjali Yoga Sutra Knowledge Sheet 38 Contd. from There are...