Yoga can help PCOS
“I was diagnosed with PCOS almost 15 years back. When the doctor first told me, I was scared. I had doubts whether...
9 Yoga Tips to Overcome Anxiety disorder
Say bye to anxiety with these tips for daily practice.
Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.
Yoga Asanas and Their Poses for Beginners
A quick guide on yoga practice for someone new to yoga.
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better...
Overpowering Asthma with yoga
Your office colleagues have organized a football match and want...
7 tips to improve your golf experience
Enjoy a better golfing game, conquer the vast green expanse with...
Yoga for Children: Playing in Childhood’s Sun
Bringing up a child in today's stressed world that has constant pressures thrown from all sides, is full of challenges...
Yoga Videos
Yoga for Beginners with Eesha Buwa Yogic Fitness Paschimottanasana Bend Yoga Pose Halasana Plow Yoga Pose How...
Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged...
The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom...
Know How to Get Instant Benefits From Yoga
On International Yoga Day, India Today brings you an exclusive...
