9 Yoga Tips to Overcome Anxiety disorder
Say bye to anxiety with these tips for daily practice.
Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.
Yoga for eyes: improve eyesight naturally
Many of the yogic poses/asana and exercises are aimed at improving...
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we...
"How To Cure Thyroid With Yoga or "How to cure thyroid with yoga?"
“Ten years ago, I only knew of thyroid disorder through school textbooks. It was only a medical condition to me...
Overpowering Asthma with yoga
Your office colleagues have organized a football match and want you to be a part of it. It sounds like an interesting...
Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged...
Diabetes? Yoga to the Rescue
Know more about the important role of yoga practice in fighting...
Yoga for Health and Wellness
Health is not a mere absence of disease. It is a dynamic expression...
20 Yoga Asanas for a Healthy Heart
Yoga is the art of reposing in different postures, while focussing on breathing. As a result, every yoga posture...
Yoga to Relieve Constipation
Yet another day and I truly hope it's different. No more frequent stomach pain, no more difficulty in bowel movement,...
Yoga poses for shoulders - Unfreeze your shoulders
In this modern age and times, the physical body tends to take...
