The Sri Sri Yoga Teacher Training Certification programmes are an excellent opportunity for those interested in teaching yoga, or for those who would just like to enrich their spiritual experiences and bring more discipline in their practice. Your mind, body and soul will shine!
Sri Sri Yoga Teacher Training is a Yoga Alliance Registered Yoga School (RYT), offering certification programmes at 200H and 500H, each 15 days long. Successful completion of 200H or 500H is necessary for Sri Sri Yoga Teacher Certification. For people not interested in teaching yoga but would like an in-depth study of yoga, the residential Sri Sri Yoga Level 2 is recommended.
Curriculum includes:
- Morning and evening asana sessions
- Knowledge of yoga scriptures
- Knowledge of anatomy and physiology
- Nutrition
- Introduction to ayurveda
- Teaching skills
- Pranayama and meditation
- Development of proper personal practice
- Service, singing, fun and laughter
The 200H emphasizes on developing your personal practices in a disciplined manner and how to teach the Sri Sri Yoga course. You will learn how to teach yoga properly. The syllabus includes correct practice of asanas (yoga poses), knowledge from various scriptures, meditations, philosophy, and study of human anatomy. After this course, both your body and mind feel fresh and new.
The 500H training builds upon the foundation set in the 200H, offering more techniques, advanced training and practices. It contains more anatomy and physiology, meditation and additional study of philosophy and the knowledge of ayurveda. At the successful completion of the 500H, you will be able to teach more advanced Sri Sri Yoga programmes.
