Bangalore Ashram
A global movement...
- 43 years legacy
- 10,000 centres in 180 countries
- 50+ crore lives touched
Center address and contact
The Art Of Living International Centre,Ved Vignan Maha Vidya Peeth,21st k.m Kanakapura Road
Bangalore South, 560082
World Meditation Day
● Livewith Gurudev Sri Sri Ravi Shankar
● Liveat 8:00 pm IST on 21st December
Yoga and Meditation Programs
Life changing breathing technique
Sudarshan Kriya™
The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.
Origin and benefitsFounder, The Art of Living
Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
Biography