Cochin
A global movement...
- 43 years legacy
- 10,000 centres in 180 countries
- 50+ crore lives touched
Experiencing the bliss of yoga and meditation has never been so easy. The Art of Living programs are being held in millions of cities, including yours.
Some of the Art of Living introductory programs include:
Sri Sri Yoga
Sri Sri Yoga classes are taught with an emphasis on all aspects of Yoga specially hatha yoga, which focuses on uniting mind, body and breath. Listed below are the details of Sri Sri Yoga classes in Kochi.
Happiness Program
Learn the techniques to make your life a constant celebration. Details of Art of Living’s flagship program can be found in the list below.
Sahaj Samadhi Meditation Program
Learn the art of effortless meditation with the Sahaj Samadhi program. Check the list below for Sahaj Samadhi meditation classes in Kochi.
*Send us an Inquiry if courses of your choice are not listed below.
Other courses offered by Art of Living Kochi are also listed below.
Center address and contact
VVK Cochin Information Centre, Abhivridhi, 2nd Floor, Durbar Hall, EKM.
Cochin, 682 016
Yoga and Meditation Programs
Life changing breathing technique
Sudarshan Kriya™
The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.
Origin and benefitsFounder, The Art of Living
Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
Biography