Beginner (in person)

Against the backdrop of the beautiful Garhwal Himalayas, Dehradun has always inspired a sense of freedom and happiness. What we do at The Art of Living center is to enhance it. Simple and effective tools of yoga, meditation, and wisdom that easily integrate into one’s daily life. Regular practice of these techniques has transformed the lives of thousands of people around the world.
The Art of Living Dehradun chapter is also very active in social initiatives. One of the instances was the 2013 Uttarakhand floods where volunteers in Dehradun and North India worked with the paramilitary forces, the IAF, and disaster management teams.
‘Inner peace and outer dynamism of service’ is one of our mottos.
Find out more at an Art of Living program.
Experiencing the bliss of yoga and meditation has never been so easy. The Art of Living programs are being held in millions of cities, including yours.
Some of the Art of Living introductory programs include:
Sri Sri Yoga classes are taught with an emphasis on all aspects of Yoga specially hatha yoga, which focuses on uniting mind, body and breath. Listed below are the details of Sri Sri Yoga classes in Dehradun.*
Learn the techniques to make your life a constant celebration. Details of Art of Living’s flagship program in Dehradun can be found in the list below.*
Learn the art of effortless meditation with the Sahaj Samadhi program. Check the list below for Sahaj Samadhi meditation classes in Dehradun.*
*[547:Send us an Inquiry] if courses of your choice are not listed below.
Other courses offered by Art of Living Dehradun are also listed below.
25/4, New Cantt Road
Dehradun, 248001
The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.
Origin and benefitsGurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 80 crore+ people.
Biography