Beginner (in person)
![young woman doing pranayama by the ashram lake](https://www.artofliving.org/in-en/app/uploads/bis-images/71557/2024/07/young-woman-doing-pranayama-by-the-ashram-lake-285x627-f73_47.jpg)
Set against a rich historic framework, Hyderabad is known to be one of the most bustling cities in India. While development and IT is a strong focus in this city, the lens on health and well-being also remain equally dominant. The Art of Living conducts a range of wellness programs that include yoga, meditation, breathwork and ancient wisdom for our new millennial.
The programs are conducted regularly, catering to different age-groups and sectors.
6-3-883/3,5th Floor, R.K.Plaza, Punjagutta Circle
Hyderabad
23400782, 65218418, 64590390, 64590666, aol.infocent.hyd@gmail.com
The cornerstone of Art of Living courses, the Sudarshan Kriya™ technique has helped millions around the world to reduce stress, to get better rest and to improve the quality of life. Studies conducted on four continents and published in peer reviewed journals, including at Yale and Harvard, have demonstrated a comprehensive range of benefits from reduction in cortisol, the stress hormone, to increasing overall life satisfaction.
Origin and benefitsGurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.
Biography