Workshop Detail
LOCATION
The Nandura Urban Co-op Bank,,
Nandura,
Nandura, India, 443404
CONTACT
, 9892193183, prashantsawakare@gmail.com
Every single day we breathe in 10,000 liters of air!
Breath has the ability to purify our body, mind, and emotions.
We eliminate many toxins through the breath. But we use only 30% of our lung capacity!
Every emotion has a specific breathing pattern. By learning to control our breath we can manage our emotions.
Through the breath you can access deep states of meditation
What was the first act of our life? Breathing in.
What will be the last act of our life? Breathing out.
And in between is what we call LIFE.
WOW
Facts about your breath
What was the first act of our life? Breathing in.
What will be the last act of our life? Breathing out.
And in between is what we call LIFE.
WOW
Facts about your breath
Every single day we breathe in 10,000 liters of air!
Breath has the ability to purify our body, mind, and emotions.
We eliminate many toxins through the breath. But we use only 30% of our lung capacity!
Every emotion has a specific breathing pattern. By learning to control our breath we can manage our emotions.
Through the breath you can access deep states of meditation
“Manage your breath and win over your mind“
An instant energy booster that awakens & relaxes your mind.Take it home and practice daily!
The peace & calm of a unique guided meditation
Secret keys to manage your mind
The power of surrounding yourself with positive, like minded people.
Discover more about the Sudarshan KriyaTM, a life transforming breathing technique taught in the Art of Living Meditation & Breath Workshop - the Happiness Program
What you’ll
discover at
BEYOND BREATH
An instant energy booster that awakens & relaxes your mind.Take it home and practice daily!
The peace & calm of a unique guided meditation
Secret keys to manage your mind
The power of surrounding yourself with positive, like minded people.
Discover more about the Sudarshan KriyaTM, a life transforming breathing technique taught in the Art of Living Meditation & Breath Workshop - the Happiness Program
BEYOND BREATH
workshops around the world
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BEYOND BREATH
workshops around the world
The moment I entered the course- I felt so much joy and life in the atmosphere. I knew I made the right call by coming here.
The course started with the importance of breath and its connection to our mind.
We did the 'Sudarshan Kriya' and oh my god! It calmed each and every cell of my body and let out all the anxiety and stress I had. It feels like warm cocoa to my soul!
It has helped me handle my emotions and feelings in a remarkable way- like I was paralyzed with a fear of public speaking... and now I speak with total confidence!
It has also notably helped me at my workplace-I have more patience with my colleagues and now they even come to me for advice-Ha!
If someone would have told me that it’s possible to smile without a reason or to be stress-free with some breathing techniques I wouldn’t have believed it. Now I’m so full of energy even after I work for 8 hours straight... and I feel I can still go on. When I do my breathing techniques, whatever problem comes it just seems so small!
The Nandura Urban Co-op Bank,,
Nandura,
Nandura, India, 443404
, 9892193183, prashantsawakare@gmail.com
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Art Of Living Shop
Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.
Elyments - Our Social Media App
Art Of Living Shop
Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.