The Art Of Living Programs For Schools

Holistics Solutions

Our integrated and comprehensive learning curriculum incorporates the key factors necessary for student success – a healthy body, a healthy mind and a healthy lifestyle.

Healthy Body

Series of yogic asanas, exercises and tips to encourage physical fitness and strengthen the body. Interactive discussions on healthy food choices that encourage nutritious eating.

Healthy Mind

Breathing techniques that reduce stress, anger and depression; and improve focus. Relaxation exercises that encourage a calm state of mind and revitalize human values.

Healthy Lifestyle

Team exercises and discussions for social-emotional learning of life skills. Benefits include emotion-regulation, problem solving, good decision-making and handling peer pressure.

Learn More

Life changing breathing technique

Sudarshan Kriya

A core component of the youth programs is the powerful Sudarshan Kriya breathing technique. Over 50 scientific studies published nationally and internationally, prove the benefits of the practice of Sudarshan Kriya in managing stress and increasing well-being. The school courses of the Art of Living have specially customized practices and techniques to make these benefits accessible to children and teens.

Learn more

This is literally an Annual Maintenance Program (AMP) for the body and the mind. This program is the best vacation to get complete rest and feel relaxed.

Sulakshana

Counselor

After the AMP, I saw a complete transformation in my behavior and action. I have gained a balance over my intellect and emotions. Overall, this workshop has made me a…

Sreyoshi Sur

Electrical Power System Designer, New Delhi

It felt like an explosion occurred inside me. I used to deal with writer’s block and insomnia sometimes. But after the deep meditations in the advanced course, I sleep peacefully,…

Suraj Duseja

Writer, Bengaluru

Founder

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society.

Learn More

Programs For Schools