Online Meditation And Breath Workshop
Boost Immunity • Remove Stress • Improve Relationships • Live with Joy & Purpose
Gift the Sudarshan Kriya™ - the world’s most powerful breathing technique. Loved and practised by 45 million people around the globe.
2hrs/day for 4 days
₹ 5,000 ₹ 3,000*
*Your contribution benefits the gift recipient and Art of Living's social projects.
Gift Sudarshan KriyaGift Someone...
Improved immunity and health
with breathwork techniques that reduce the risk of heart disease & boost the immune function
Relief from stress, anxiety & depression
with the research-backed Sudarshan Kriya™
Increased energy levels & stamina
with yoga and meditation to accomplish all your goals and fulfill your responsibilities
Ancient wisdom
to manage your mind, emotions and anything life may throw at you
How it works...
Purchase
Buy the Online Meditation & Breath Workshop Gift Card Voucher for someone special in your life.
Send
Enter the recipient's name and a note, schedule a send date (for email), or use 'Copy link to share' for WhatsApp.
Redeem
The recipient will receive an email or WhatsApp message with instructions on how to redeem their gift.
Frequently asked questions...
How can I gift the Sudarshan Kriya?
You will need to purchase the Online Meditation and Breath Workshop as a gift by visiting the link. From there, you can add your recipient’s name, choose a medium to send the gift (email or WhatsApp), and proceed as follows:
If email: Enter the recipient’s email address, the date you would like the gift sent, and a personalized message.
If WhatsApp: Add a personalized message and send using the "Copy Link to Share" option on the final purchase confirmation page.
To purchase multiple gifts, simply repeat the checkout process for each gift. Each gift will be sent individually to your recipients on the date you specify.
Can I choose the delivery date for my gift?
Yes! You can choose the "Send Date" for your gift during the purchase process, along with your recipient’s name, email address, and a personalized message. Please note that gifts are emailed to the recipient on the date you select. If you choose to send the gift on the same day of purchase, the email will be sent immediately. Need more help? Email us at support@artofliving.org.
My recipient hasn't received their gift! What happened?
If your gift recipient has not received their gift on the specified date, please ask them to check their "Promotions," "Junk," or "Spam" folder in their email inbox. If the gift email still cannot be found, you will have the option to resend the voucher details via email to the recipient after the scheduled date (this option is available only if the gift card was sent via email). If the issue persists, please email us with the recipient’s email address, and we will investigate further. Need more help? Email us at support@artofliving.org.
I've been gifted the Sudarshan Kriya! How do I redeem my gift?
To get started, follow these steps:
1. Click on the "Click here" in this email or WA.
2. Select the Online Meditation & Breath Workshop that begins on your preferred start date and time.
3. Click "Register".
4. Click on "Redeem Voucher" to display the gift code.
5. Enter the displayed gift code and click on "Apply".
6. Enter your details.
7. Click "Register".
You will soon receive an email and WhatsApp message with registration details.
Is there an expiry date on the gift?
Yes, the gift code is valid for a period of 90 days. Your recipient must redeem the gift within 90 days from the date of purchase.
Can the recipient transfer the gift to someone else?
Yes, the recipient can transfer the gift to someone else by simply forwarding the email with the gift code they received from us or the WhatsApp message. Please note that the validity will still remain 90 days from the date of purchase. whatsapp with the Gift Card Voucher they received from us. Please be aware that the validity will still remain 90 days from the date the gift was purchased.
Can the recipient choose any other program with this gift?
No, this gift code will allow you to attend only the Online Meditation and Breath Workshop, where you will learn the Sudarshan Kriya!
Are there any health conditions where one should not learn Sudarshan Kriya?
Yes, individuals with mental health conditions such as schizophrenia or bipolar disorder should not practice Sudarshan Kriya. Instead, they can learn Sahaj Samadhi Meditation. For more details, visit www.artofliving.org. Individuals with epilepsy may practice Sudarshan Kriya only in person, and in a small group setting.
Is there any age limit to whom this can be gifted?
Yes, this gift coupon can be given to anyone aged 18 to 75 years.
Can a person attend in-person Happiness Program with this gift?
No, this gift code allows the recipient to attend only the Online Meditation and Breath Workshop, and it must be used within 90 days of purchase.
Will the recipient be sent any reminders to ensure that the gift is redeemed before expiry?
Yes, the recipient will receive multiple reminders if they haven't redeemed the gift within 90 days of purchase (an email address is required during the gift card purchase). However, no reminders will be sent if the gift card was shared via WhatsApp.
Will I get a refund if the gift isn't redeemed by the recipient?
No, refunds are not available after purchase. However, regular email reminders will be sent to both the giver and the recipient to help them keep track of the gift's expiry date.
Do I need to buy multiple gift codes if I want to gift more than one person?
Yes, the gift code can be redeemed by only one person for the Online Meditation & Breath Workshop.
I haven't learnt Sudarshan Kriya myself. Can I still gift it to someone?
Yes! However, it would be wonderful if you also experienced firsthand the happiness and calm that you wish for your loved ones.
Founder
Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is global humanitarian, spiritual leader and ambassador of peace. He has brought yoga, meditation, and practical wisdom to millions of people in 180 countries.
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