From Stress To Success - An Introduction to The Art of Living Programs

The mind - body - emotion complex

Using ancient Vedic Principles unravel the complexities of the mind - body - emotion complex and learn how to make it work in your favor.

Manage your mind and emotions

Learn practical tips and simple yet effective tools to deal with negative emotions and a mind that doest listen to you!

How to de-stress instantly

Experience and learn powerful breathwork techniques that will help you de-stress, reduce anxiety and cope with depression.

Boost energy levels without stimulants

Learn about the most powerful yet untapped source of energy that is right "under your very nose!"

https://www.youtube.com/watch?v=dzH7Co52NG8

MasterClass "From Stress To Success" | Mind Management For Peak Performance & Happiness | Promo (https://www.youtube.com/watch?v=dzH7Co52NG8)

My first experience of the breath work techniques in this workshop was eye opening, it did wonders for me!

Rahul Sejwani, 30

Media Relations Specialist

With regular practice of the breathwork techniques, I improved dramatically. I learned a lot of things in a short time, which really helped me gain confidence in my career.

Neha Mrig, 45

Software Project Manager

My skills of organizing and coordinating events have improved now that I can handle stressful situations better.

Vishal Nath, 25

Content Writer

This Masterclass is hosted by the Art of Living

The Art of Living is one of the largest non-profit organizations in the world, founded in 1981 by renowned spiritual teacher and humanitarian Gurudev Sri Sri Ravi Shankar.

The foundation's mission is to create a happier, stress-free world by providing individuals evidence based tools and techniques for personal transformation through the Art of Living programs. The impact of these programs is wide-reaching, having resonated with millions in over 180 countries.

Participants from diverse backgrounds and walks of life have reported remarkable transformations, ranging from significant stress reduction, heightened mental clarity and relief from anxiety to a more joyful and fulfilling existence.

About Tanushree Bishnoi

By training, Tanushree is an engineer with a master's degree in Clinical Drug Design from the National University of Singapore.

She discovered the Art of Living course and Sudarshan Kriya 20 years ago while still in college and was amazed at the significant impact this technique had on her life. Her focus, energy, and overall health improved tremendously.

This experience inspired her to become an Art of Living teacher. Over the last 15 years, through the Art of Living programs, she has transformed the lives of thousands of people worldwide, including students, corporate professionals, bureaucrats, housewives, farmers, and scientists.

Founder

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. He has spearheaded an unprecedented worldwide movement for a stress-free, violence-free society.