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Have you ever felt that you've almost made up our mind, but then, from nowhere, a black cloud of

They do say the eyes are a window to the soul.

Sports is a very important tool to create happiness, well-being, and harmony.

Meditation makes you totally relaxed and at the same time sharpens your awareness.

People living with late-life anxiety and depression might want to try meditating in addition to medicating

When Should I Sleep? Dharma is the nature. The body has its Dharma.

Three Dimensions of Life We must know that we have three dimensions that everyone goes through

Sunset is a daily party time in my house.

Creativity is like the breaking waves at the ocean’s surf.

Yoga is a spiritual discipline dating back to some 5000 years in the history of Indian philosophy