Yoga, Breath & Meditation: A Free Intro
Introductory Sessions in Yoga & Meditation classes in Kolkata | Happiness Program in Kolkata
In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.
All courses and events in Yoga & Meditation classes in Kolkata | Happiness Program in Kolkata
Program Date | Program Name | Address | Explore more |
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“deep breathing and a good yoga stretch could help you and your business”
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“rejuvenating participants physically, mentally and emotionally” - Gurudev Sri Sri Ravi Shankar
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“not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”
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“many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”
Sudarshan Kriya Practice Groups in Yoga & Meditation classes in Kolkata | Happiness Program in Kolkata
Contact and Directions
Kolkata, West Bengal, 700 029 See Additional Contacts