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#1 Drop Desires and Planning
#1 Drop Desires and Planning
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#2 Overcome Boredom
#2 Overcome Boredom
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#3 Quite the Chattering Mind
#3 Quite the Chattering Mind
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#4 Find Out Your Reason for Being Restless
#4 Find Out Your Reason for Being Restless
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#5 Clear All Doubts
#5 Clear All Doubts
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#6 Know Meditation is not so Difficult
#6 Know Meditation is not so Difficult
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#7 Make Your Own Meditation Buddies
#7 Make Your Own Meditation Buddies