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  1. Part 1 Testimonial_19

    Japan I felt a strong light from within. Now I am in control of my emotions. I am more energetic. I was able to return to being a child during the six days. ...
  2. Part 1 Testimonial_14

    Iraq I had a wonderful experience in these four days. I feel better, like my head is clear and that oxygen is entering every cell in my body ...
  3. Part 1 Testimonial_11

    I found that this training of breathing is so useful and its benefit shows when I do it. I feel that my heart is stronger and younger. ...
  4. Part 1 Testimonial_12

    Iraq I feel peace with myself and have less stress. I think if I continue with the practice, this feeling of peace will continue to grow. ...
  5. Part 1 Testimonial_13

    Iraq Before this experience, I was sad, depressed and starting to lose hope because of the situation here in Iraq. Now, after only four days, I feel confident in myself ...
  6. Part 1 Testimonial_6

    Costa Rica The Foundation with courses that it has allowed me to take, has given me a flavour and shine to my life which I didn't have before. Also, thanks to the practices, my physical and mental health has improved notably in very short time. ...
  7. Part 1 Testimonial_7

    Hungary I thank all the beauty which I have received during this course. I have collected a big big joy inside during this course. It was amazing to experience how it was possible to wake up smiling, to walk on the street smiling while my heart is full of ...
  8. Part 1 Testimonial_8

    Hungary Thanks for the training and teachings, I immensely enjoyed the 4 days. I am doing it every morning!! ...
  9. Part 1 Testimonial_5

    Costa Rica I used to suffer of colitis and chronic gastritis. I had had fungus in the fingernails of my feet for many years, when I began to practice the breathing techniques, one of my feet was totally healed, the other one, it has been partially healed. ...
  10. Part 1 Testimonial_4

    Costa Rica Everything began after my father death he had a long sickness. My health began to deteriorate, muscular pains, fatigue and sleepless nights. I looked for help with a rheumatologist who diagnosed me rheumatic related illness and prescribed me a ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More